Success Coach and Author
Jocellyn Harvey is a success coach for creative women, the author of Recovering the Home—a decluttering book for sober women—and a woman who got sober in her mid-20s back in 2016. Jocellyn believes in multiple recovery pathways and that recovery gets to be an enjoyable, self-trusting experience. Whether she's connecting with individuals about recovery, setting creative goals, spirituality, or mindset practices, Jocellyn infuses her work and message with encouraging and uplifting energy, helping people put more focus on their strengths and the greatness they already have inside of them. In the world of recovery, Jocellyn has collaborated via speaking and writing with The Tempest, She Recovers, and the Sober Voices organizations. She's also spoken on various podcasts about her recovery.
Workshop Session 4
Welcoming Joy into Recovery: The Daily Practice of Gratitude
Joy is an important part of long-term recovery! Depending on our pasts, it can be hard to welcome joy into our lives or feel that we're worthy of experiencing it. With gratitude practices, you can begin to experience more joy in your day-to-day.
In this discussion we'll explore the following:
The practice of gratitude and how that's a gateway to joy.
How we, as people in recovery, are deserving of experiencing joy, despite what might have happened in our past.
Simple "in-the-moment" practices on how we can start to feel gratitude and joy in our daily lives.
This workshop is approved for 1-hour Renewal Credit/CEU for: IC&RC/NJ-AP Certification Board | NAADAC