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Wellness Wednesday

Thank you to all who joined our virtual Wellness Wednesday meditation and peaceful chair yoga class hosted by Unity Yoga's co-founder, Arielle Ashford, MSW on Wednesday, Dec 1, 2021.

As a bonus to the live event, we'd like to invite you to join our three week on-demand Wellness Wednesday video series.

 

Flow with us each week this December for a new 20-minute video session that supplements the teachings and guidance shared.

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New videos are posted to this page every Wednesday!

Intro

Supported By

New Jersey Department of Human Services, Division of Mental Health and Addiction Services.

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NURTURING NJ'S ADDICTION WORKFORCE

Grab your coffee or tea and settle in with NJPN and like-minded professionals for guided Group Support Discussions or individual 1-on-1 Private Appointments in a comfortable and safe virtual space hosted every Wednesday and Friday.

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