The Anger Management Program is designed to provide participants with comprehensive tools and strategies to understand, manage, and express their anger in healthier ways. Through a series of interactive workshops, group discussions, and practical exercises, participants will explore the nature of anger, recognize their individual triggers, and develop effective coping mechanisms. The program aims to foster emotional intelligence, improve communication skills, and promote overall well-being, ultimately leading to healthier relationships and a more balanced lifestyle. By the end of the program, participants will have a nuanced understanding of their anger, practical tools for managing it, and a supportive community to aid in their journey toward emotional growth and stability.